Sunday morning schedule changes

This week we expanded our Sunday morning program, adding an additional zazen period and optional mindful work period. The optional work period is from 7:30 to 7:55. The additional zazen period provides more time for individual practice discussion with Peg, and it means that we finish at approximately 10:40. Afterwards, many folks enjoy going for tea and breakfast together.

As always, you are welcome to come for any zazen period. If you arrive after the start of zazen at 7:30, please use the back entrance and wait in the study for the start of walking meditation before joining the group. The first walking meditation will usually be outdoors, weather permitting. If you arrive between the first and second sitting period, you can join up with the walking meditation in the back.