Reflections on the way
Our practice here is simple. We focus on sitting meditation and shared inquiry into this very life we are living, these very minds and bodies with which we are living them, and the relationships we are engaged in right now. We teach and learn primarily from a Zen perspective because that is how we (Flint and I) have been formally trained, both in the San Francisco Zen Center lineage, where we were ordained, and the Joko Beck model, with which we are affiliated. We are also influenced by the Buddhist scholars Mu Soeng and Peter Hershock, by contemporary work in interpersonal neurobiology and psychotherapy, by contemporary teachers such as Adyashanti and Pema Chödron, and of course by the rich sources of the Buddha’s teachings in the Pali Canon and our Zen ancestors and teachers.
As we explore together how the Buddha’s teachings and practices can find their best expression for our contemporary lives, we invite and encourage you to connect, share, and inquire deeply with each other and with us. Our sangha and our particular way of working together may not resemble the particular forms or rituals or ways familiar from the Buddhist traditions of other cultures as we find this path that belongs uniquely to each of us and to our community of practice. I have confidence that our deep roots in traditional training and study, our ongoing teaching and learning, our connection with respected teachers, and most of all, our encounters with each of you and with our contemporary everyday lives will guide and ground this work. We also have complete confidence in you and in this process. Great liberation is freely available for every single one of you reading these words. Our aspiration is to support you in realizing it.